Proper Acid Reflux Diet

What’s the # 1 drink that doctors, dentists and every health professional advises us to not drink? It’s not juice, coffee, beer, alcohol or tea. It’s soda. Not just diet or regular. It’s more than that. It’s what the soda is made of.

It is recommended to quit smoking because it increases acid reflux and decreases saliva production. Saliva helps protect the throat from stomach acid.

He used to raise poultry but discovered what I already knew – that hens, in their never ending search for yummy worms and bugs, destroyed the roots of the vanilla plants. My hens have gobbled up everything that I have ever tried to grow. The vanilla has to be hand pollinated as there is no natural pollinator in India. In Mexico, where vanilla originates, it is pollinated by a humming bird. I suppose we could say that this is one of the effects of taking something that flourishes in one land to another… but the story also draws attention to how little things like the fate of a humming bird, can be of paramount importance to the continuation of a species of plant (in this case, vanilla). I suppose it is lucky that the plants can be hand pollinated.

Apple Cider Vinegar – It might surprise you that apple cider vinegar is practically very useful in this problem. People might wonder how apple cider vinegar is useful to keep a check in this problem. Consuming it will help enzymes to break down food easily. It also keeps a check on the amount of Nitric Acid. It helps food to digest easily and quickly, and it also prevents from acidity.

Kevin: Yes. The food industry is doing a lot of things that some people would say are questionable and putting things out either hoping or suspecting that they will work. One of myths is irradiation of foods. What foods are being irradiated? Because I don’t even know if I know for sure. What is it doing?

There is some food sources for vitamin C that you can include in your diet to make up for what you are not getting from the more obvious sources. If you find that citrus does not bother you very much in regards to your acid reflux syndrome, then you can eat those and be done with it.

That’s when I thought to myself “Why should I be shelling out big bucks every month for something that only ‘kinda works’?” Besides, I didn’t just want to be on medical maintenance the rest of my life. I wanted to be CURED of acid reflux, once and for all. I wanted to flush those antacid, acid blockers and PPI’s down the toilet! So I started looking for well thought-out, long-range, comprehensive PLANS to cure my reflux.

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